A companion to Gratitude, True Wealth, and You

Put the ideas into practice.

Three exercises from Ron’s book for reflecting, writing, and having more useful conversations about what matters. Your answers stay in this browser.

A TimeMap timeline with positive events above the line and difficult events below itThe TimeMapMap the moments that shaped your life, the good ones and the hard ones, and what each taught you. Give yourself 15 to 30 minutes.Open the activity →Circles of Care rings with family, friends, and community placed in inner, close, and wider circlesCircles of CareThink about the people closest to you, what you hope for them, and how you want to show up for them. It takes about 15 or 20 minutes.Open the activity →A P.O.T.E.N.T. journal page with the first few gratitude prompts filled inThe P.O.T.E.N.T. JournalSix short gratitude prompts, one letter at a time, for noticing what’s already going well. Five or ten minutes is plenty.Open the activity →